How to Set an Intention with Your Bracelet
every intention begins with a breath
Why intention matters
An intention is more than a wish. It is a quiet commitment to the energy you want to carry and the way you want to feel.
When you wear your bracelet with a clear intention, it becomes a mindful reminder of that energy throughout your day.
It is not about changing who you are, but about returning to yourself again and again.
When to set your intention
You can set an intention any time, but here are a few beautiful moments to begin:
- When you bring home a new bracelet
- After cleansing and charging your crystals
- At the start of a new week or month
- Before meditation or journaling
- When you feel called to shift your energy
find your calm and listen within
There is no right or wrong time. Follow your intuition and choose a moment that feels calm and grounded.
How to set your intention
This simple practice helps you connect with your bracelet’s energy and your own.
1. Find stillness. Sit quietly and take a few slow breaths.
2. Hold your bracelet. Feel the weight of the stones and notice their texture.
3. Focus your energy. Ask yourself, What do I need right now?
focus your thoughts and breathe
wear your intention as a reminder of your energy
4. Speak your intention. Say it out loud or silently to yourself.
- “I invite peace into my heart.”
- “I choose clarity and calm.”
- “I am open to love.”
5. Put on your bracelet. Let it become a symbol of that intention and a reminder to return to it when you need grounding.
Keeping your intention alive
Intention is a practice, not a one-time act.
Each time you touch your bracelet, take a breath and remember your words.
You can reset or refresh your intention whenever your energy changes, after a season, a milestone, or even a quiet morning when you feel different inside.
Over time, your bracelet becomes part of your story. The stones hold energy, but the meaning comes from you.
A mindful tip
Pair your intention ritual with a daily pause.
- Morning: place your hand over your bracelet and take three slow breaths.
- Afternoon: when stress builds, touch one bead and repeat your intention.
- Evening: remove your bracelet and whisper gratitude for the energy it carried through your day.
Small moments of awareness can shift everything.
Beeds favourites for intention setting
stones to guide your energy
- Rose Quartz: for self love and compassion
- Amethyst: for calm and clarity
- Black Onyx: for grounding and strength
- Citrine: for motivation and positivity
- Moonstone: for intuition and emotional balance
Discover the stones that align with your energy through our Shop by Intention collection.
Ready to create your own ritual? Visit beeds.ca to find the bracelet that speaks to your intention.
Crystal meanings are traditional and spiritual in nature. They are not a substitute for medical care.